Running

That Sabotaging BITCH!

That Sabotaging BITCH!

I recently realized I was sabotaging myself. Actually, I wasn”t sabotaging myself – my subconscious-self was secretly sabotaging my conscious-self. I know, right? It sounds like something out of a Stephen King novel. It was THAT traumatic. Kind of like the moment you realize “redrum” was actually “murder” spelled backwards. TRAU.MAT.IC. (Make sure to enunciate the syllables and pause between each syllable. It makes […]

That Awkward Moment When You Realize You Have Back Fat

That Awkward Moment When You Realize You Have Back Fat

I recently experienced that awkward moment when you realize that you have BACK FAT. Yep – THAT awkward moment. It was BAD. REALLY REALLY BAD. I hope you never have THAT moment. Let me tell you about it. It”s my first private training session with Danielle, who is an endurance training coach. That was YESTERDAY. She put me […]

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